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Subliminal audio can help you learn or enforce a positive mental attitude even while you sleep. Learn how to add subliminal messages into audio files that are just audible or not audible at all. These techniques will work well if you're producing a hypnotic tape, meditation session or simply want audio with positive affirmations included.
![](https://i.ytimg.com/vi/sQajcKzVSOI/maxresdefault.jpg)