Download my FREE Nutrition Guide HERE: [ Ссылка ]
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CAUTION: THIS PODCAST DISCUSSES FASTING AND IT's ADVICE MAY NOT BE SUITABLE FOR ANYONE WITH AN EATING DISORDER. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
Dr William Li is a world-renowned medical doctor who is keen to help us all understand how we can use food as medicine. He returns to the podcast to talk about his latest book, Eat To Beat Your Diet: Burn Fat, Heal Your Metabolism and Live Longer. He describes this book as an anti-diet book for people who love food. It’s a ground-breaking look at the latest science around how we can harness the power of food, to activate our innate fat-burning systems and transform our health.
WATCH THE FULL CONVERSATIONS:
The TOP FOODS You Absolutely SHOULD NOT EAT! (Avoid These Foods) | Dr. William Li
Https://youtu.be/8KqnaecZ8_M
The PERFECT TREATMENT For Diabetes, Weight Loss & LONGEVITY | Dr. Satchin Panda
[ Ссылка ]
EAT THESE FOODS To End Inflammation & Reduce Stress TODAY! | Drew Ramsey & Rangan Chatterjee
[ Ссылка ]
#feelbetterlivemore
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Connect with Dr Li:
Website [ Ссылка ]
Twitter [ Ссылка ]
Instagram [ Ссылка ]
Facebook [ Ссылка ]
YouTube @DrWilliamLi
Dr Li’s book:
Eat to Beat Disease: The Body's Five Defense Systems and the Foods That Could Save Your Life
US version [ Ссылка ]
UK version [ Ссылка ]
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer
US version [ Ссылка ]
UK version [ Ссылка ]
#feelbetterlivemore #feelbetterlivemorepodcast
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Find out about the 3 Question Journal [ Ссылка ]
Order Happy Mind Happy Life. US & Canada version [ Ссылка ], UK version [ Ссылка ]
Feel Great Lose Weight is available to order in the US & Canada [ Ссылка ] and in the UK [ Ссылка ]
Dr Chatterjee’s book Feel Better in 5 is out now in the US and Canada [ Ссылка ] and in the UK [ Ссылка ]
Order Dr Chatterjee’s book The Stress Solution [ Ссылка ]
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via [ Ссылка ]
The US version, How to Make Disease Disappear is available via [ Ссылка ]
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Listen to all previous podcast episodes on [ Ссылка ] or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts [ Ссылка ]
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
