𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝗙𝐨𝐫 𝗠𝐨𝐫𝐞 𝗜𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐨𝐧 𝗛𝐞𝐚𝐥𝐭𝐡 👩⚕ 𝐚𝐧𝐝 𝗠𝐞𝐝𝐢𝐜𝐢𝐧𝐞💉🩺💊
𝐘𝐨𝐮𝐭𝐮𝐛𝐞 : [ Ссылка ]
📌𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 : [ Ссылка ]
📌𝗧𝘄𝗶𝘁𝘁𝗲𝗿: [ Ссылка ]
📌𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 : [ Ссылка ]
1.We need vitamin D to absorb calcium in the gut and maintain adequate mineral levels needed to build strong bones.
2. We need vitamin D to maintain adequate serum calcium and phosphate concentrations for proper muscle contraction, for appropriate nerve conduction and general cellular function.
3. Vitamin D has immune-modulating properties that is needed for normal immune function.
4. Vitamin D is a potent neuroregulatory steroidal hormone that is made from cholesterol, which is the main building block of your hormones, and if there is not adequate amounts of vitamin D, this can disrupt proper hormone balance.
5. Vitamin D3 increases the biodiversity of the microbiome and decrease opportunistic pathogens in the gut.
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98. Vitamin D - Functions
Теги
vitamin dvitamin d deficiencynutritionvitaminsvitamins and mineralstypes of vitaminsvitamins and minerals deficiency diseasesvitamin d benefitsvitamin d3vitamin d deficiency treatmentvitamin d3 foodsvitamin d tabletsvitamin d ki kami se kaun sa rog hota haivitdvit d3vit d testvit d rich foodsvit d metabolismvitamin d ki kami ke lakshanvitamin d biochemistryvitamin d kisme paya jata haivitamin d dropsvitamin d supplements vs sunlight
