I got this question about near-infrared saunas. I'm not sure if it was a typo because I never recommend near-infrared or full-spectrum, so, I talk about the differences and which sauna I would recommend.

Looking for the best infrared sauna for 2022?

The Certified Sauna List at [ Ссылка ] is up to date, with more brands and portable saunas being tested as we speak. Lie-down infrared sauna domes are coming, and a few portable infrared lie-down units are being tested, as well as infrared sauna blankets.

00:00 Introduction
00:10 Question
00:23 Clarification on the Question
00:40 My Opinion on Near-Infrared
00:55 2-Person Sauna Recommendation
01:29 Why I Don't Recommend Near-Infrared

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