Welcome to street workout for Masters swimmers with Andrzej Waszkewicz - multiple European Masters Swimming Champion and World-record holder.

Street workouts are a physical activity performed in outdoor parks or public facilities. The street workout movement has become popular in the United States and Europe. "Street Workout" is a modern name for calisthenics (or bodyweight workouts) in outdoor parks. There are also street workout teams and organized competitions for exercises such as pull-ups, chin-ups, push-ups, dips, rows, muscle-ups, sit-ups and squats. A street workout also involves static (isometric) holds such as the human flag, front lever, back lever, L-sit and plank.

Masters Swimming is an active sports community for senior swimmers (aged 25 and up), and it encompasses a wide range of ability from casual fitness swimming to competitive swimming, with the objectives better health and friendship between swimmers across the world.

0:00 – Street workout for swimmers
0:16 – Workout for Masters Swimmers
0:29 – The Best Exercises for swimming
0:45 – Andrzej Waszkewicz workout

#Workout • #Swimming • #Waszkewicz

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Subscribe to watch more sports videos filmed by Andrzej Waszkewicz – IRONMAN Triathlete, multiple European Masters Swimming Champion and World-famous Sports Manager.

Andrzej Waszkewicz YouTube channel ▶ [ Ссылка ]

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