Use code KAITFITTO30 to save $30 off FITTO's muscle scanner [ Ссылка ] What is the best exercise for insulin resistance weight loss? You might be surprised to hear that cardio can make insulin resistance WORSE! 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

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𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂
Insulin Resistance Masterclass + Meal Plan
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Other programs
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𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎

AT-HOME INSULIN RESISTANCE TEST
10% off: KAIT10 [ Ссылка ]

NON-TOXIC, NON-STICK COOKWARE
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REAL SALT
15% off: KAIT15 [ Ссылка ]

ELECTROLYTES
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COLLAGEN POWDER
20% off: HEALTHCOACHKAIT20 [ Ссылка ]

BEEF LIVER SUPPLEMENT
10% off: [ Ссылка ]

BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 [ Ссылка ]

RED LIGHT DEVICE
15% off: HCK15 [ Ссылка ]

DNA ANALYSIS + ONLINE LAB TESTS
[ Ссылка ]

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𝘾𝙊𝙉𝙉𝙀𝘾𝙏
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0:00 Intro
1:18 Insulin resistance weight loss
2:41 Resistance training
5:40 FITTO muscle tracker
6:50 HIIT

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is sponsored by FITTO.

Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#insulinresistance #exercise #weightloss

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