Non-duality means 'not two,' and refers to the fundamental reality that everything is ultimately one. However, on the level of forms, the relative experience is clearly dualistic (the perception of self vs other / subject vs object). The mind cannot grasp the paradox that separation exists within unity because the mind itself is confined by its own dualistic limitations, and direct experiential recognition of this understanding lies beyond the limitations of the mind.

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7 day 'Embodied Awareness' retreat, California, USA: October 02 - 09, 2024:
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7 day online retreat, livestreamed from USA: October 02 - 09, 2024:
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7 or 14 day 'Embodied Awareness' retreat, Bavaria, Germany: August 17 - 31, 2025:
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This is a clip from the 'Awaken to the Divine' retreat in India, March 28th, 2024.

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Releasing Limiting Beliefs // Life Brings Challenges to Support Your Growth!
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Louise Kay holds group events and retreats online and around the world.

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