The Sleep Cycle app is designed to help you wake up more refreshed. The Sleep Cycle app analyzes your sleep throughout the night and uses sound and movement to give a graphic representation of your sleep.
You can use the app to set an alarm. But unlike traditional alarms, sleep cycle alarm has a range and it will wake you up when you are at your lightest sleep. The default for the alarm is a 30-minute window.
You can learn more about the Sleep Cycle app and the science of sleep on the Sleep Cycle website.
[ Ссылка ]
Thank you for watching this video! Please share and subscribe and never miss the next great app.
=======================================
Share this video: [ Ссылка ]
=======================================
See more, easy to follow how-to videos
[ Ссылка ]
![](https://i.ytimg.com/vi/seXcMuD4w-o/maxresdefault.jpg)