Night light with minimized effect of blue-green light and enhanced orange hue (neighborhood) color is effective in establishing healthy sleep patterns.
This is documented in the following article:
The Night-Light Color That Can Actually Help Foster Sleep, by Lisa Capretto,
[ Ссылка ]

The night light video can be downloaded freely for offline viewing on the following link
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I hope you liked this Ad-free video and found it helpful for your sleep. If you want to show your appreciation and support my work,
then you can check out my Patreon page.: [ Ссылка ]

The actual light which I really like and which can easily create the color displayed in the video is given in the following affiliate link:
⚙️— [ Ссылка ]

If you are in UK, then my personal favorite is this:
⚙️— [ Ссылка ]

Please like, share, and subscribe if you enjoyed this video.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps: Na!! just a solid video throughout

#relaxing #nightlight #Sleep

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