How to do Squeeze Technique

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00:00 - Intro
0:23 - Statistics on Premature Ejaculation
0:40 - Why does PE occur?
0:49 - How can you treat PE?
1:03 - What is the Squeeze Technique?
1:11- Steps of the Squeeze Technique
1:41 - How does the Squueze Technique work?
2:06- How do I practice the Squeeze Technique with my partner?

Every guy wants to perform well between the sheets—and the squeeze technique just might help you to do just that if you’re looking to last longer in bed.

This is one of many exercises that sex therapists and other sex experts often recommend to help with premature ejaculation (PE). Some men find that it does wonders but, as with every sexual performance exercise, it doesn’t work for everyone.
The squeeze technique is typically one of the first premature ejaculation exercises that men try because it is easy to learn, it’s free, and it does not require any special equipment.

However, timing is everything and a high level of self-control is a must in order for it to be mastered.

In this video we’ll cover step-by-step instructions on how to do the squeeze technique which will hekp with premature ejaculation. With careful concentration and self-control, you just might find that this technique is exactly what you needed to build bedroom confidence.

But first, let's cover the basics and most frequently asked questions about the technique.
The squeeze technique for premature ejaculation works by manually preventing ejaculate from exiting the body. By applying pressure to the penis.

The idea is pretty straightforward, but to fully understand how and why it works, we need a quick penis anatomy lesson

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