National nutrition week is celebrated from September 1 to september 7 to highlight the importance of having a balanced nutrition diet.It also focuses on the importance of building an effective immune system. The body needs to nutrition in order to grow and development physically as well as mentally.A number of events and seminars organised across the globe stress the importance of Nutrition and how can a person bring a change to their lifestyle. ln today's fast-paced world, most of us often tend to give less attention to our eating habits. And the week reminds us to make necessary tweaks.
