Its ok to apply pressure

Its ok to apply effort

Its ok to be tired from investing in training

Because in the stuggle, the fight and learning thats where we learn work ethic, persistence and dedication, thats where we ignite passion, confidence and strength.

Gracie Barra Sunninghill South Africa runs the most comprehensive youth brazilian jiu-jitsu program in South Africa.

SA's Premier Brazilian jiu-jitsu, mixed martial arts & Muay Thai kickboxing Academy. Train differently with elite level concious coaching for all disciplines & experience levels. Child to champion grass roots development, changing a generation. Healthy tribe & learning environment. Comprehensive community class schedule, accelerated private coaching & specialist coaching services. Unleash your fighting spirit!

Www.graciebarrasunninghill.co.za

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