Narrated by Arif. Appreciate the ancient beauty of the mighty redwood forests of California on a relaxing walk.

Welcome back, sleepyheads. Tonight, we’ll be exploring a several thousand-year-old forest steeped in ancient wisdom and secrets. Get cozy and relax with a story. 😴

00:00 Welcome to Get Sleepy
00:39 Relaxation before sleep
03:12 A peaceful sleepy story
30:00 Background calm music

Narrator: Arif Hodzic 🇺🇸
Writer: Frankie Regalia ✍️
Sound design: forest ambience, birdsong 🌲🐦
Includes mentions of: Car, Walking, Animals, Science & Nature.

Listen to the Get Sleepy podcast version:
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About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.

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