Hey Everyone,
Today You'll be following along with Me in this amazing 8 min weighted plate abs + core workout. Don't worry, all you need is a weighted plate. In this video I use a 25LB Plate. These will be the best exercises that I have so far introduced onto my channel and I hope ya'll get some killer abs from these exercises within this workout. Remember it's only 8 min!! Im pretty sure all of you can handle a constant 8 min tabata workout haha. This is Part 1 of my entire weighted plate abs series!!
I hope you all enjoy the video and there will be more abs / core workouts to come!
#dakotadurant #abs #weightedplate
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Heres the link to Juice Plus+
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Music in the Video:
Track: Unknown Brain - Dead (ft. KAZHI) [NCS Release]
Music provided by NoCopyrightSounds.
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Track: NIVIRO - Demons [NCS Release]
Music provided by NoCopyrightSounds.
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Track: JPB - LONG NIGHT (feat. Marvin Divine) [NCS Release]
Music provided by NoCopyrightSounds.
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Free Download / Stream: [ Ссылка ]
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