A great total body routine to help improve flexibility, relaxation and tension release.
You can do this every single day and watch your body transform in as little as 7 days.
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📌 FREE DOWNLOAD:
Download my FREE Fat Burning Meal Plan and Recipe Book with Yummy and Easy to Prepare Meals: [ Ссылка ]
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Get a FREE, (zero-obligation, no-pressure), 15 mins Strategy Session and Customized Fitness plan. Click here: [ Ссылка ]
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ALSO, WATCH THESE:
1) 👉 Lose Love Handles and Belly Fat in 5 mins (10 Days Challenge)
[ Ссылка ]
2) 👉 10 Mins Fat Burn Flat Belly Workout: [ Ссылка ]
3) 10 Mins Total Body Workout
A: [ Ссылка ]
B: [ Ссылка ]
4) 👉 5 Mins Restorative Movement:
A - For Calm and Stress Relief: [ Ссылка ]
B - For the Circulatory System: [ Ссылка ]
5) Pregnancy Workout for all trimesters: [ Ссылка ]
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Hello,
I am QueenIwo, a Fitness and Transformation Coach. Over the past 10 years, I have helped thousands of women become the best version of themselves – Fitter, Healthier and Happier with simple, fun and effective solutions I share with guaranteed results in as little as 7 days..
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⚠️ DISCLIAMER:
I am not a medical doctor and do not offer any form of medical services. Every information shared is based on Learnings, research and personal experience. Results expected will vary for everyone.
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