No sugar no flour! Delicious healthy dessert

Take half a cup of oatmeal and your family will be delighted! This delicious recipe is very popular! I make these cheesecake muffins every weekend. You will love this delicious and healthy dessert.

Recipe and ingredients:
00:00 Recipe 1
00:07 Oatmeal ½ cup.
00:18 3 eggs.
00:31 Cottage cheese 1,5 cups.
00:37 Stevia.
00:41 Vanillin.
00:44 Water 50 ml.
01:15 Dried apricots 9 pcs.
02:52 In the oven/180°C/360°F/45 minutes.

03:17 Recipe 2.
1 cup oatmeal.
1 banana.
Walnuts 50 g.
Chop nuts.
Add banana.
Butter 2 tsp.
Vanillin.
Ginger.
Mix well and pour the dough into the mold.
In the oven at 180 °C/360 °C/30 minutes.

08:38 Recipe 3.
2 small bananas.
Peel and cut the bananas.
Walnuts 150 gr.
Chop the bananas in a blender.
Lemon juice.
Grind walnuts in a blender.
Mix bananas and walnuts and mix well.
We get a mixture like this.
Put the mixture on parchment.
In the oven/20 minutes/200C/400F.

15:19 Recipe 4.
1 zucchini.
Salt.
Wait 10 minutes.
Oat flakes 3-4 tbsp.
100 g cheese.
2 eggs.
Pepper.
Chives.
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Bake for 20 minutes/180°C/360°F.
Open the lid and place in the oven for 10 minutes

19:17 Recipe 5.
Oat flakes 220 g.
Grease the mold with olive oil.
2 large apples.
Lemon juice.
2 eggs.
Vanillin.
1 banana.
Cranberry 80 g.
Almonds 80 g.
In the oven/40 minutes 180°C/380°F.

22:53 Recipe 6
2 apples.
Water 50 ml.
Make apple sauce.
Oatmeal 1 cup.
Nuts 50 g.
Vanillin.
Butter.
Avocado oil.
Cranberry.
In the oven 200°C/400°F/20 minutes.

27:04 Recipe 7.
Oatmeal 1 cup.
Walnuts 50g.
2 apples.
Water 30 ml.
Make 1 apple puree.
Chop the second apple.
Vanillin.
Blue Orava syrup.
Mix all ingredients.
In the oven / 200°C / 400°F / 30 minutes /.

Bon appetit!

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