15 MIN Booty Band Workout - At Home Resistance Training | Round & Lifted, All You Need Is A Booty Band | Sami Clarke
Hi Friends,
I blinked and woke up to almost 50,000 friends in this community! I'm not sure where you guys are finding me, but I'm so curious to comment down below how you found me. If it's instagram, my FitPlanApp (linked below), or through any of my amazing friends that I miss so much! I know we all have people we miss right now and I want you guys to know that I'm sending out as much love as I can, we all should. Right now the most important thing is that we come together, stay positive, and support each other through this.
I'm excited that May is here! I want everyone to challenge themselves to one thing, comment your challenge and I'll keep checking in with you throughout the month! My challenge is creating two videos a week and pushing my comfort on this journey with you! I hope you guys decide to subscribe and become an active part of this community. Don't forget to turn on post notifications (I promise I only post content I believe in), share this workout with some you know who's at home, and just start leaving comments about your thoughts on the workout when you finish or if it's your first or fifth time trying it out.
Question, who else needs at least 30 minutes of sun a day to feel their best?
-sc
My Fitplan Program: [ Ссылка ]
![](https://i.ytimg.com/vi/sqYxM3kZid8/maxresdefault.jpg)