No equiment, no problem. Here are 3 exercises you can do at home to stay fit and healthy during the Corona Virus Outbreak, especially if your gym is closed.
Perform all three exercise sequences and then rest 1 minute. Repeat 5-10 times depending on your fitness level.
To learn more about my full daily workout program PaulSklarXfit365, visit PaulSklarxfit.com
Don't forget to follow me on IG @paulsklarxfit
Be safe!
