There are so many times female behavior is blamed on hormones. Whether it’s true or not, it's just the tip of the iceberg. Hormones are powerful and can make you anxious, happy, depressed, hungry, and a lot more. We’re all affected by hormones but what happens when they are thrown out of whack?
In today's video let's discuss what are the signs and symptoms of hormonal imbalance in women. Can it turn you into a night owl? What about brain fog? Wait a minute can your blood sugar take a hit? We’re discussing all that and more.
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Timestamps:
Intro - 0:00
But before that what exactly are hormones? - 00:32
Have you tried everything under the sun and are still gaining weight? - 01:01
Your weight loss mission may be at risk if your hormones are flipping out. - 01:38
Is your menstrual cycle trying to tell you something? - 02:25
Want to take back control of your skin? - 03:03
Premature skin aging can have a connection with a hormonal imbalance. - 03:43
Are you steering clear from physical intimacy? - 04:05
Have you noticed a particular pattern with your headache? Do you feel like popping multiple painkillers at a time? - 04:30
When your hormones are a little off they can even have you pulling all-nighters. - 05:04
Another hormone contributing to insomnia is progesterone. - 05:32
Menopause is so much more than hot flashes and pain. Have you found yourself
searching for your car keys while they are right in your hand? - 06:10
Female hormones can take a wrecking ball to your mood. - 07:26
Do you think you’ll have long luscious hair with just vitamins, proteins, and expensive products? - 08:26
Estrogen deficiency around menopause can also affect your bones. - 09:09
Did you know about 10% of American women from the age 15 to 44 are dealing with Infertility? - 09:47
Is your partner annoyed because of your loud snoring? - 10:19
Music:
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Summary:
What exactly are hormones?
Hormones are the chemical messengers that are released into your bloodstream.
Have you tried everything under the sun and are still gaining weight?
Trust me, weight gain is not always related to lifestyle. Reduced estrogen levels around menopause can play a significant role.
Your weight loss mission may be at risk if your hormones are flipping out.
You start with just a slice of pizza and half an hour later you have chowed down the whole pizza by yourself.
Is your menstrual cycle trying to tell you something?
Your period can tell a lot about your health. Irregular periods indicate something has gone wrong.
Want to take back control of your skin?
A hormonal imbalance can cause bad breakouts and using the right cosmetic products might not be a one-stop solution.
Premature skin aging can have a connection with a hormonal imbalance.
Fine lines, wrinkles, and sagging skin increase as we age. But dull lifeless skin that has poor elasticity at an early age can indicate low estrogen levels.
Are you steering clear from physical intimacy?
A lower sex drive can have so many complex causes. It's often multifactorial and one of the major contributors is lower testosterone levels.
Have you noticed a particular pattern with your headache? Do you feel like popping multiple painkillers at a time?
Chances are it might be related to hormones. A bad headache can be the harbinger of your period.
When your hormones are a little off they can even have you pulling all-nighters.
A tiny gland in your brain called the pineal gland controls the rhythmic production of a hormone called melatonin.
Another hormone contributing to insomnia is progesterone.
You might have noticed it is easier to fall asleep after your period. As progesterone rises it can promote healthy sleep.
For more information, please watch the video until the very end.
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