Fluctuating and falling hormones are at the root cause of many menopause symptoms. So, this week I thought I would take a look at what happens to your hormones during peri-menopause, what hormones are impacted, and what you can do to help balance your hormones naturally.

Products mentioned in this blog:
Menopause Support - [ Ссылка ]
Agnus castus - [ Ссылка ]

Other video blogs which provide more tips and advice:
5 oestrogen-rich foods for menopause - [ Ссылка ]
Managing stress in the menopause - [ Ссылка ]
Support your liver for a better menopause - [ Ссылка ]
Friendly bacteria and how they help the menopause - [ Ссылка ]

Liked this video? Subscribe to our YouTube channel for lots more videos like this and don't forget to hit the bell icon so you can be notified of all my new videos.

Also, check out my A.Vogel Talks Menopause playlist for over 200 menopause videos, covering lots of different symptoms and issues during menopause.

Want to read about this and get more menopause support and advice? Head over to my blog [ Ссылка ]

свернуть