One of our Members’ Club members recently asked, “How do you juggle the mental load and stress of running a business with motherhood and family life?”

I know that so many of us are in that place where we’re trying to juggle everything and wondering what’s the best way to balance it all perfectly.

So in this episode I wanted to share the things I found worked for me when it comes to balancing motherhood and family life with trying to grow a business.

If you have any more great tips on how you manage motherhood and a growing business, send me a DM on Instagram [ Ссылка ] I’d love to hear your experiences!

You can find the show notes for this episode here: [ Ссылка ]=

0:00 - Intro.
0:16 - Juggling business with motherhood and family life…
1:00 - My story becoming a mother while running a business.
2:42 - Trying to get back into the business after maternity…
4:35 - The pressure of being the bread-winner.
6:35 - When you feel depleted…
7:45 - Managing the stress and anxiety of running a business and a family.
8:01 - How personal development has really helped me through my struggles.
10:29 - 1. Create non-negotiable time for you work and for your family.
13.36 - 2. Be PRESENT.
14:21 - 3. Talk to people about it.
16:32 - 4. Make space to do the inner work.
19:04 - Stop trying to be PERFECT.
21:08 - Check out Dr. Becky for parenting advice.
21:35 - 5.Plan your year.
25:00 - Just give it your best shot!

Carrie xx

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