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Today we’ll review the research on living a plant based life. Dr. Michael Klaper will share the research thoroughly done on vegan diets.

Dr. Klaper strongly believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.

Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health.

In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine.

Dr. Klaper served as Director of the Institute of Nutrition Education and Research from 1992 through 2015, where he conducted a study that focused on people who ate a completely plant-based or vegan diet.

Dr. Klaper is the author of Vegan Nutrition; Pure & Simple (no longer in print) and has produced numerous health videos, webinars and dozens of articles for both scientific journals and the popular press.

As a source of inspiration advocating plant-based diets and the end of animal cruelty worldwide, Dr. Klaper contributed to the making of two PBS television programs, Food for Thought and the award-winning movie, Diet for a New America (based on the book of the same name).

Dr. Klaper teaches that “Health Comes From Healthy Living” and he is dedicated to the healing and flourishing of all living beings and our planet.

Here’s what we’ll review during this amazing interview on living a plant based life:

0:00 Plant Based Life and who is Dr. Michael Klaper
0:56 Can you love animals but eat them
4:56 Living a Life of Love verse Violence to Animals
7:49 Educating medical students about health and nutrition
13:35 How did Universities agree to Educate Students on Plant Based Nutrition
18:30 Is it safe for women to have a Vegan Pregnancy
23:41 Advice to Parents on excluding meat and dairy from a child's diet
24:51 Raising a healthy vegan child
25:43 Do children need milk
28:30 Do all plants contain 20 amino acids and 9 essential amino acids for complete proteins
30:33 What is Nutrigenomics and What does food do to us
38:44 Is sugar bad for health
39:48 Do carbs make you fat
42:08 Are oils good when living a Plant Based Life
47:31 Do older adults need to boost protein intake
50:38 How does eating animals cause the earth to suffer
54:45 How can we talk to others about a Whole Food Plant Based Diet
56:51 How to explain Plant Based Diet help heal and prevent disease

Love, Gianna

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