5 Best Rear Delt Exercise (BOULDER SHOULDERS)
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📚 EXERCISES:
0:00 START
0:12 Dumbbell Incline Rear Lateral Raise
0:46 Barbell skier
1:20 Dumbbell Lying Rear Lateral Raise
1:52 Barbell incline rear delt row
2:25 Dumbbell Rear Fly
2:55 END
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#reardelt #deltworkout #shoulderworkout #effectiveworkout02
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Track: Culture Code - You & I (feat. Alexis Donn) [NCS10 Release]
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⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
Contact: effectiveworkout02@gmail.com
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