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A fantastic yoga routine for beginners. Improve your dressage by working on your posture and flexibility. Increase hip mobility and flexibility off the horse and notice how much your riding improves because of it.

Want more yoga for dressage or more specific exercise and workout from beginners through to more advanced. Then checkout our dressage rider program. Get access to over 500 video workouts from HIITs, yoga, core, strength, mobility and more. Along with detailed programs and step by step training to help you become the best rider you can be. Learn more here
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