Do this 10 min beginner abs workout #WithMe ! Entirely equipment free... you can do this workout anywhere! Perfect for all fitness levels.
#AbWorkout #HomeWorkout
⭐️ SHOP MY COOKBOOKS!: [ Ссылка ]
BEGINNER PLAYLIST: [ Ссылка ]
⭐️ DO THIS WARM UP FIRST: [ Ссылка ]
⭐️ APARTMENT FRIENDLY WARM UP: [ Ссылка ]
⭐️ DO THIS COOL DOWN AFTER (15 min): [ Ссылка ]
⭐️ COOL DOWN (5 min): [ Ссылка ]
👉🏼THE MAT I USE (Exercise 6X4): [ Ссылка ] (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): [ Ссылка ]
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
Теги
beginner ab workoutab workoutab workout for beginnersat home absbeginner ab workoutsabs workoutbeginner abssixpack abs for beginnerssix pack abs workoutsix pack abs madfitsix pack abs beginnertotal beginner abstotal beginner workouttotal beginner workout at homeat home beginner abs10 min abs workout10 min abs10 min ab workout10 min ab workout beginner10 min beginner ab workoutno equipment abs