Learn how to make washed flour seitan with this easy-to-follow recipe! Seitan, a versatile and high-protein meat substitute, is perfect for vegan and vegetarian diets. This detailed guide will take you through each step of transforming simple flour into delicious, chewy seitan. Ideal for adding to your favorite dishes, this homemade seitan is a game-changer for anyone looking to incorporate more plant-based protein into their meals.

Ingredients:
1 kg white flour
550 ml water

Wash the dough, changing the water 4-5 times until all the starch is removed and only the gluten, the protein, remains.
Wrap it in parchment paper and then in aluminum foil.
Steam for 50 minutes.
And from there, let your imagination run wild, ground seitan is very good for cabbage rolls, lasagna, pizza sauce, seasoned to your liking.

If you have problems digesting gluten, avoid this product.

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