TikTok and other social media are brimming with posts about so-called adrenal cocktails that are supposed to stave off adrenal fatigue, a condition that is not recognized by medical professionals but that influencers say is characterized by lethargy, trouble sleeping, and even depression.

I break down what adrenal cocktails are, why they’re popular, and their potential health risks.

0:00 Adrenal glands
0:38 What’s in adrenal cocktails?
1:53 Do adrenal cocktails work?
2:54 Adrenal supplements
3:48 Consulting your doctor

I’m Daniela Hernandez, a health and science reporter for WSJ, and on this channel I’ll be covering a variety of subjects from neuroscience to the science of food and public health. If you’re interested in science and health and how cutting edge research impacts our lives, don’t forget to subscribe.

#Adrenal #Cocktail #DanielaHernandez

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