Anxiety is the concern parents want to address with their kids. It cannot be avoided that our kids will feel anxious. That is why, in this video, I will talk about how do I help my anxious kid.
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Key Moments In This Episode
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00:00 Intro & Summary
00:39 The Concern About Anxiety
01:00 What Is Anxiety
02:40 Why Rename Anxiety
03:14 How Does Anxiety Start
04:14 What Is A Good Strategy
05:45 How To Help Kids
06:47 What To Do As You Help Kids
07:28 Why Breathing Is So Important
08:20 How To Teach Proper Breathing
09:19 What To Say To Kids As They Breath
10:22 How To Further Process Kids’ Emotions
10:49 What Another Strategy Can You Try
11:54 Where To Go From Here
Watch and Enjoy!
Dr. Paul Jenkins
WHAT TO WATCH NEXT
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How Can I Help My Anxious Teenager Be More Positive
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Visit Live On Purpose Central for more support and resources:
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Find out more about Positive Parenting here:
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LINKS & RESOURCES
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Connect here to your FREE Positive Parenting Webclass:
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MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
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Licensed under Creative Commons — Attribution 3.0
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Nate Woodbury - YouTube Producer
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#Positivity
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