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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes

Registered Dietitian Kayli Anderson is the founder of the site Plant-Based Mavens, a hub for women and the healthcare providers who care for women to get evidence-based guidance on plant-based nutrition, hormone health, pregnancy, and more. Kayli is Board Certified in Lifestyle Medicine and has completed professional training in women's integrative medicine, herbal medicine, and natural foods cooking. She has co-authored two lifestyle medicine textbooks including the first one on women’s health, Improving Women's Health Across the Lifespan.

Today Registered Dietitian Kayli Anderson will teach you how to have a healthy, happy plant-based pregnancy and why it might be the best choice for you and your baby.

Learn more about Plant-based Mavens: [ Ссылка ]

Plant-based Pregnancy Resources: [ Ссылка ]

Plant-based Basics For Women Course: [ Ссылка ]

Instagram: [ Ссылка ]

Find a plant-based dietitian:

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[ Ссылка ] (filter by specialty: "Vegetarian and Plant-Based Nutrition")

Position Paper of the Academy of Nutrition and Dietetics on plant-based diets to share with a skeptical provider:
[ Ссылка ]

Kayli Anderson MS, RDN, ACSM-EP, DipACLM
Certified Intuitive Eating Counselor
blog: Plant-Based Mavens
website: kaylianderson.com

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