The following video shows where you can find the Frenzied's Cookbook [2] in Elden Ring.
You can find this cookbook in the Cathedral of the Forsaken.
This Cathedral in the Subterranean Shunning-Grounds (below Leyndell). The video shows the path until the Cathedral and then the path to get the cookbook.
You can enter this secret area after defeating Mohg the Omen.

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