SELF-REFLECTION JOURNAL (steps to know YOU & what you want) // Want some self reflection techniques to really get the most out of your times of self reflection. The act of writing this down can be called a few things from self-reflection journal to self reflection diary or self-awareness journal, regardless of what you call it one thing is true; there are some real benefits of self reflection. In this video, I will go through 3 amazing journaling ideas that you can incorporate into your self reflection activities.
So by the end, you'll know how to journal and how I journal every day.
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