2 Min Avocado Blueberry Love Boat - Superfood Breakfast - Snack-Dessert. DELICIOUS !! Keto, paleo great for everyone’s diet
Polyphenol rich

This is one of my favorite… since I came up with this idea I have it 2 or 3 times a week.. sometimes I have it as dessert.

I also make the same with Trader Joe’s raspberries.

Eat for gut microbiome to be healthy

✅HEALTHY FAT + POLYPHENOLS + ANTIOXIDANTS
✅Cacao and cinnamon - good amount of Flavanols

🌸INGREDIENTS:

🔸1 avocado
These ingredients below are for each half of avocado
🔸1 tsp of cinnamon
🔸1 tea spoon of non gmo allulose
🔸2 TBL spoons of wild organic blueberries frozen - I buy it at Trader Joe’s - the best
🔸1 tea spoon of non alkalized unsweetened cacao - I use nativas brand , love it
🔸1 tsp of local or Manuka honey or yacon syrup

Enjoy my friends ❤️

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