Dr. Joel Fuhrman’s new book, The End of Heart Disease, shows us that eating a healthful, nutrient-dense, plant-rich diet is the safest and most effective way to lower your risk of heart disease and make it nearly impossible to have a heart attack. In the book, Dr. Fuhrman explains why conventional treatments—such as blood pressure medications, statin drugs, angioplasty and stents—are largely ineffective and potentially dangerous.

Remember, your health is truly in your hands—primarily the one that holds your fork.

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