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David Sinclair, PhD
" Stunning paper finds mono-unsaturated fats, such as the ones made in our bodies and found in olive oil, activate the longevity enzyme SIRT1 - and do so exactly the same way resveratrol does. Authors suggest may explain the health benefits of the Mediterranean diet.
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BOOKS:
Lifespan: Why We Age―and Why We Don't Have To by Dr David Sinclair
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The Coaching Skills You Need to "Lose Weight in 30 Days".
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“Goin’ All Veggies. A Guide to Becoming a Vegetarian”
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CREDITS: David Andrew Sinclair
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Harvard Professor Wants to Slow Down & Reverse Aging: David Sinclair's Approach For a Longer Life
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