This 8-week online course is dedicated to the process of integrating daily life into spirituality.
The journey of a silent retreat is a deepening intimacy with who we really are and the nature of Reality. In this course we explore the integration of our lives into the vision, insight, and understanding that can awaken in a retreat.
You may have done one or many Hridaya Silent Meditation Retreats, and you may have the longing to deepen and stabilize in the essence of the teachings and practices.
This course is dedicated to this process.
In this introductory video, Hridaya Yoga teacher Kyle Brooks gives you an overview of what will be offered and how the journey of this course will unfold.
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