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There are 3 basic components to the AC:
Whole food vit. C (OJ) – Vit. C contains bioavailable copper, and an enzyme called tyrosinase that stimulates the liver to produce ceruloplasmin. Vit. C plays a pivotal role in activating enzymes essential to collagen production, a key structural protein in blood vessels, skins and other tissues. It also is required for the activation of neurotransmitters and carnitine for energy production. In addition Vit. C has a broad spectrum of antioxidant functions to protect the cell structures from free radicles. Vit. C is essential for adrenal stress hormones in times of adaption, a cofactor to epinephrine, as well as easily depleted under chronic stress.
Sodium (salt)– The more stressed we are the more sodium we lose from the cell, which causes our cells to dump potassium. The balance of sodium and potassium significantly affects the symptoms experienced by people with adrenal fatigue. Sodium supports many functions in the body from cellular electrolyte balance, important for your nerves and muscles, and 85% of it is found in your lymph. It also helps with Mg absorption and improving inulin sensitivity. Less sodium in the system means more STRESS in the system – causing aldosterone and adrenaline to rise along with BP.
Potassium (coconut water) - Of the electrolytes, potassium has the highest concentration in the cells. Like sodium, potassium levels are maintained by aldosterone. When too much salt or fluid is pulled from the interstitial fluids, the small amount of sodium in the cells begins to migrate out of the cells into the interstitial fluid. As the sodium is pulled from the cell, water follows the sodium. This leaves the cell dehydrated as well as sodium deficient. In addition, in order to keep the sodium/potassium ratio inside the cell constant, potassium then begins to migrate out in small quantities. This creates even more electrolyte imbalance, leading to decreased adrenal function.
NOT to be used as a meal.
NOT to be used if you are fasting.
NOT to be used if you don’t eat at least 4x a day.
When TO USE - 1-2x a day during times of stress around 10am and 2pm. ONLY for people with adrenal issues.
Provides your body with:
Approx. 375mg of Potassium
Approx. 460mg of Sodium
Approx. 60mg of Whole food Vit C
Recipe:
4 Oz. of Orange Juice (Alt: 60mg Vit C) Fresh squeezed is best, but not essential.
1 cup coconut water – an excellent source of potassium (Alt: 1/4tsp cup cream of tartar or 1/4 tsp Potassium Bicarbonate.) 1/4 tsp of fresh ground Redmond’s Real Salt or Sea Salt - an excellent source of Sodium & 90+ other trace minerals.
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