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What are the secret uses of fenugreek? Here we'll cover the top three benefits of fenugreek seeds, extracts and fenugreek sprouts that are less familiar in the mainstream world. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)
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Recommended Suppliers
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Banyan Botanicals, Organic Fenugreek Seeds, 8oz - [ Ссылка ]
Mountain Rose Herbs, Organic Fenugreek Seeds, 4oz-1lb - [ Ссылка ]
Mountain Rose Herbs, Organic Fenugreek Powder, 4oz-1lb - [ Ссылка ]
Mountain Rose Herbs, Fenugreek Extract, 1-4oz - [ Ссылка ]
Gaia Herbs, Fenugreek Seed Liquid Phyto, 60caps - [ Ссылка ]
Oregon's Wild Harvest, Fenugreek Org, 90caps - [ Ссылка ]
True Leaf, Fenugreek Sprout Seeds, Organic 4oz-50lbs - [ Ссылка ]
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
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Additional Sourced Info
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Effectiveness of fenugreek as a galactagogue: A network meta-analysis: [ Ссылка ]
The Effect of Herbal Tea Containing Fenugreek Seed: [ Ссылка ]
Effect of Fenugreek on vasomotor symptoms in menopausal women: [ Ссылка ]
A Nutraceutical Approach to Menopausal Complaints: [ Ссылка ]
Beneficial effects of fenugreek glycoside supplementation in male subjects: [ Ссылка ]
Specialised Trigonella foenum-graecum seed extract on age-related symptoms: [ Ссылка ]
Physiological aspects enhanced by standardized Trigonella foenum-graecum extract: [ Ссылка ]
Effect of fenugreek extract supplement on males: A meta-analysis of clinical trials: [ Ссылка ]
Effects of Fenugreek, Ginger, and Turmeric Supplementation: [ Ссылка ]
Video Chapter Timelines:
8:08 Intro
0:45 3 Secret Uses of Fenugreek
0:50 #1 Secret Use
2:53 #2 Secret Use
3:57 #3 Secret Use
4:51 Precautions
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
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