This video was a great start, but we've since updated it with a much more comprehensive, dynamic, and structured approach to understanding SIDE CONTROL from top & bottom! Check it out:
[ Ссылка ]
Side Control for MMA v.2.0!
Enjoy! 🙏
- Patrick
Side Control is a key position for immobilizing an opponent on the ground, and an essential transition for more dominant positions. Knowing how to escape this position is also a must for self-defense. Instruction by Patrick Fulop. Enjoy!
Live instruction on the Effective Martial Arts (TM) curriculum is currently only available at Kung Fu West Island, in Pointe-Claire (Montreal), Quebec, Canada. [ Ссылка ]
Video production, filming, editing and music by Sukhi Benning, [ Ссылка ]
