HEY GIRL HEY!
I never thought I'd be making this video. Young Jenn who used to go to the gym, sit on her phone uncomfortably, waste time and go home is so proud right now. Today we are discuss my postpartum fitness journey and 5 tips on how to get started on your health from a holistic point of view.
When it comes to your fitness journey, you have to do it FOR YOU. There are so many distractions that will waive you away from your path and purpose, but being healthy is a personal choice.
There are also different ways to move your body:
Walk
Jog
Dancing
Sports
Do what brings you joy and keep at it. If I can do it, trust me, so can you. Take control of your life today.
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