Hey Family! My last "day in the life" got so many views so I figured that meant you enjoyed it? So here's another one. I was booked to teach a 60min yoga class for Brooks Running and this is how it went!
-With the intention for you and I to thrive NOT just survive. Gratitude,
Jo Murdock
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Camera Used: SONY ZV1
Music By: [ Ссылка ]

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“Flowwj0 Yoga LLC” suggests that you consult your physician before beginning any physical exercise program. When participating in any such program, there is the possibility of physical injury. If you engage with any videos from “Flowwj0”, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
*CERTIFICATIONS: RYT500 | E-RYT200 | MEDITATION | BARRE | YOGA FOR ATHLETES
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Please watch this video for personal practice, but do not redistribute my video to others or on any websites. By being a viewer you agree to these terms and conditions.

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