We made a couple of videos on how to stop porn addiction and how damaging it is, but what about lust? In this video, we dive into what lust does to your brain and how it can impact your mental health and emotional well-being. Lust is a powerful force that can lead to a lustful mind and, in some cases, even addiction.
Understanding the psychological aspects of lust can help you recognize its influence and take steps to maintain a healthy mindset.
Whether you're trying to quit porn, stop watching porn, or simply want to understand how lust affects your brain, we hope this video provides valuable insights. With that said, let's look at the relationship between lust and the brain, and discuss tips on how to navigate this complex emotion.
#psychology #brain #lust
Writer: Light
Script Editor & Manager: Kelly Soong
Voice Over: Amanda Silvera
Animator: Julie Ma
YouTube Manager: Cindy Cheong
References
Menard, A. Dana & Offman, A.. (2009). The interrelationship between sexual self esteem, sexual assertiveness and sexual satisfaction. Canadian Journal of Human Sexuality. 18. 35-45. Retrieved from
www.researchgate.net/publication/285941415_The_interrelationship_between_sexual_self_esteem_sexual_assertiveness_and_sexual_satisfaction#:~:text=Several%20studies%20have%20also%20found,decisions%20in%20the%20social%20 relationships%20
Love, T., Laier, C., Brand, M., Hatch, L., & Hajela, R. (2015). Neuroscience of Internet Pornography Addiction: A Review and Update. Behavioral sciences (Basel, Switzerland), 5(3), 388–433. Retrieved from doi.org/10.3390/bs5030388
Karama, S., Lecours, A. R., Leroux, J. M., Bourgouin, P., Beaudoin, G., Joubert, S., & Beauregard, M. (2002). Areas of brain activation in males and females during viewing of erotic film excerpts. Human brain mapping, 16(1), 1–13. Retrieved from doi.org/10.1002/hbm.10014
Paslakis, Georgios & Chiclana-Actis, Carlos & Mestre, Gemma. (2020). Associations between pornography exposure, body image and sexual body image: A systematic review. Journal of Health Psychology. 27. 135910532096708. 10.1177/1359105320967085. Retrieved from
