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Penguins survive in extreme cold weather through various adaptations and behaviors. They huddle together in large groups to conserve body heat, use their thick feathers and fat for insulation, employ countercurrent heat exchange in their circulatory system, remain active to generate body heat, and some species even enter a state of torpor and breed during the coldest months to ensure their survival. These strategies allow them to thrive in some of the coldest environments on Earth.

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