📣📣 FIRST EPISODE of 2023!
NEW YEAR, SAME ME: A Case of the Januarys watch here or listen wherever you get your podcasts!!!!

Join mental illness advocate, Shaley Hoogendoorn for her first SOLO episode. Shaley has been so busy interviewing others all fall, she hasn’t had the chance to continue sharing more of her journey living with bipolar 2 disorder. Shaley describes how she engages and disengages with New Years. She explains her practice of having a guiding word for the year instead of the same ‘ol impossible-to/reach New Years resolutions she made and immediately quit for years. Shaley explains how January is a really hard month and holds trauma for her as a major bipolar depression anniversary. You don't want to miss hearing about all her tricky feelings about the first month of the year. Shaley even reads one of her most popular blog/vlog post she wrote for  her SheLoves Magazine series 'Sisters in Mental Illness" about her major depressive episodes that included a binge eating disorder. She was a little nervous to be podcasting on her own but in the end found it healing to show up alone as her full self here.

This is bipolar…




#thisisbipolar  #itsokaytonotbeokay #thisisbipolarpodcast #bipolarpodcast #mentalhealthpodcast #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthadvocate #bipolar2 #bipolar #bipolardisorder #mooddisorder #bipolarmind #bipolardisorderawareness #mentalhealthpodcast #podcast #stigma #depression #hypomania #mania #cyclothymia #anxiety #bipolarjourney #shatterstigma #fightstigma
#newyear #newyear2023

свернуть