20 minute HIIT workout without equipment, no repeats, and all standing exercises. Get ready to sweat as this routine is packed with high intensity movements that will help you build strength, endurance and burn calories.

👉 Free Community & Guides: [ Ссылка ]
💪 Online Coaching & Workout Programs: [ Ссылка ]

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

IG: [ Ссылка ]

свернуть