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Here is a video critique of 'CoachParry.com'. These three lads on this video collectively seem to have exactly zero appreciation of exercise physiology, or optimal training design - in short, their advise is simply awful IMHO.
#BartKay, #ExercisePhysiology, #Endurance, #Running, #Runningtips, #CoachParry
Patreon, Consults, Merch, etc:
[ Ссылка ]
Institute For Health Science Integrity: [ Ссылка ]
The Meat Militia:
[ Ссылка ]
ItsRoundLike:
[ Ссылка ]
Wol ‘Tholomew:
[ Ссылка ]
NZNature:
[ Ссылка ]
The WTAF Files:
[ Ссылка ]
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![](https://i.ytimg.com/vi/tKw6uNAwRgI/maxresdefault.jpg)