Angela Roberts, Certified Advanced Kettlebell Coach takes you through a 20-minute total body kettlebell HIIT workout using EMOM – Every Minute on the Minute protocol. All you need is a single kettlebell to build strength, burn fat, improve power and get it done.

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Join Funk and Angela’s Kettlebell Spartan Academy for 14 months of follow along kettlebell workout video programs, coaching, nutrition, and everything you need to get into the best shape of your life with a single kettlebell.

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS

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