Together, we dive into the realm of the shadow self, that hidden aspect of our psyche often shrouded in a mysterious nightfall. However, we will soon come to uncover that the shadow self isn’t anything to be deemed negative or feared.
Sometimes we push parts of ourselves so far down that we forget about it, and it becomes like a shadow in our mind. It holds pieces of us that we may try to hide from ourselves or the world - parts we would rather not accept as a part of us.
The energy that this suppression creates is unstable, and it does not simply go away. It hides in harsh reactions, judgments, and insecurities. We can learn and grow so much when we give up the control over who we think we need to be.
Invite this journey as an opportunity for healing, growth, and integration. We can use these parts of ourselves as tools to understand how they influence our present thoughts and behaviour. This inner work profoundly affects and allows us to heal emotionally and let go of all that no longer serves us. Be ready for new insights, new life, new You to emerge. Be ready for a powerful transformation ❤️🙌.
Download Pura Rasa Meditation App:
Android Link: [ Ссылка ]
Apple Link: [ Ссылка ]
#healingmeditation #sleepmeditation #affirmations
Subscribe for better sleep, healing and to attract abundance: [ Ссылка ]
🙌 TRY ONLINE COUNSELLING: [ Ссылка ]
Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling.
🙌 TRY ONLINE COUNSELLING: [ Ссылка ]
FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
Connect with Pura Rasa on:
Instagram: [ Ссылка ]
[ Ссылка ]
TikTok - @purarasa_rasalukosiute
Healing Shadow Self Meditation: A Powerful Transformation 🩷🌟
Теги
guided meditationmeditationmeditation guidedpura rasapura rasa guided meditationpura rasa meditationpura rasa meditationspura rasa sleep meditationpura razapure rasarasarasa lukosiute meditationrasa meditationsleep meditationshadow selfshadow self meditationshadow self healingshadow work healing meditationshadow workhealingpura rasa healingpura rasa healing sleep meditationguided healing meditation female voicepura rasa sleep