When it comes to generating power while still maintaining control, the wrist lag is very important. But the key is often more about the timing in relation to your hips. In this video I’ll break things down to explain how it works. And we’ll also look at the differences between the straight and bent arm forehand.

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👁️ FREE TENNIS VISION STARTER PROGRAM 👁️
Would you like better timing, reactions, consistency, ball tracking and focus? Everything you do on court depends on how well you can see. Click the link below to start improving your tennis vision.
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🎾🧠 MASTERCLASS - HOW TO IMPROVE YOUR ABILITY WITH BRAIN TRAINING 🧠 🎾
If you are frustrated because you’re not improving as much as you want or you’ve been stuck at the same level for a long time, this free training will explain how you can change that. Learn how to improve your ability with brain based training, so you can truly become a better player.
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DR BRAIN GORDON - AMAZING ARTICLE LINK!
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I think he now requires you to sign, but it’s free it’s well worth doing.


Federer clip from Love tennis - [ Ссылка ]

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