You all are going to LOVE THIS!! My first Rant of the Channel and it is a good one.
The popular fitness trend is dry scoop your pre-workout, creatine, EAA or I’ve even seen people do this with Whey. Today I go over why this is extremely ineffective for nutrient absorption and how this is leading to less than stellar workout performance.
Please share this with your friends, family and local gym bros…..we must band together to end this stupidity.
Hope you all get a chuckle out of this because we had a blast shooting it!
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