Schedule a call with me about Lower Body Nerve & Muscle Restore events at your venue! Go to - [ Ссылка ]
ONE of my new favorite techniques to Re-Set my #sijoint and Release my spinal erectors (the mound of muscles that run up either side of your spinal column). A simple movement that can become a very deep release of pressure where you didn’t even know you were holding. Try is for yourself! FULL iliacus isolation technique in my Silent Flute program.
YOGA for SORCERY PROGRAM
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THE HEART SEAL
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SACRED PSOAS
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SPOTLIGHT IMAGERY
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ONLINE YOGA, COMMUNICATION, & MINDSET GROUP
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MY SOCIAL MEDIA
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YOGA NEWSLETTER
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BEST 20 min YOGA FLOWS
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GUIDED YOGA CLASSES | BEST 40 - 70 min FLOWS
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NECK & SHOULDER HEALING
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SELF ADJUST YOUR JOINTS WITH MUSCLE ACTIVATION
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PELVIS (SACROILIAC) JOINT RELIEF TECHNIQUES
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MUSCLE THERAPY FOR THE SHOULDERS
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